Ewan
Wellness to support your training
Sauna and steam rooms, health MOTs, and on-site sports massage and treatments. For those who take their wellbeing as seriously as their training.
Recovery
Sauna & Steam Rooms
Dedicated male and female sauna and steam rooms. A quiet finish after a session, or a way to unwind on a rest day.
They're included with membership and day passes.
Your health
Health MOT
A Health MOT gives you a clear picture of your health and fitness, so you can train with confidence and set goals that actually fit.
It is a great starting point if you are new to the gym, beginning a programme, or simply want to know how you are doing.
Your health MOT is included in all full time non-concession memberships, or can be booked with the team. We will go through your results together and help you focus on what will make the biggest difference.
- Blood Pressure Reading
- Resting Heart Rate Check
- Health & Lifestyle Questionnaire
- Waist-to-Hip Ratio Assessment
- BMI Measurement
- Fitness & Wellbeing Advice
Partner
Remedium Wellness
Sports therapy, physiotherapy and osteopathy are available at the gym through our partner Remedium Wellness. Their practitioners work with members and non-members. Book in when something niggles, or as part of how you look after yourself.
Hannah
Sports Therapy
Hands-on treatment to ease tight muscles and help you recover after training.
Physiotherapy
Assessment and treatment for injuries and niggles, so you can get back to moving well.
Osteopathy
Care for joints, posture and musculoskeletal injury.
Ready to get started?
