“Friendly staff, great classes, and a welcoming atmosphere. Hitio Gym has made my time in London so much better.”
Lucia Tiseo
4.9/5from350+ reviews
Hoxton's Best-Rated Gym
We're an independent gym in Hoxton, with state-of-the-art cardio and strength equipment, a full timetable of classes, and dedicated male and female sauna & steam rooms — all beside Regent's Canal.
We pride ourselves on a welcoming, friendly approach, a non-intimidating atmosphere, great club etiquette, and a safe, clean environment for everyone.
Trial Membership
3 days for only £15
Get three consecutive days of full gym access, including unlimited classes, sauna and steam rooms, free weights, strength and cardio.
Testimonials
Proudly the most loved gym in Hoxton
“Helpful staff, solid HIT classes, and well-maintained equipment. A lovely local gym where you feel like a valued member.”
Kim Cable
“Top-notch facilities, always clean, and genuinely friendly coaches. I would recommend it to anyone in Hackney or Hoxton.”
Georgia Cassidy
“Spacious, clean, and rarely overcrowded. The kick-boxing and abs classes with Giannis are brilliant.”
James Collins
“Great energy, well-kept equipment, and a brilliant canal-side location. The sauna and steam room are a perfect finish.”
Paij Hamilton
About us
A note from Tim and Matt
We opened in 2020 because Hoxton needed a proper gym: canal-side on Regent's Canal, independently owned, with the best equipment, and run by people who actually care.
When you step through our doors, you'll be greeted by our dedicated staff, who can help you achieve your fitness goals — or let you train in peace!
We pride ourselves on our equipment. We've invested in the best strength and cardio machines, and have a full free-weights zone. You won't find broken down equipment here. Join for a solo workout, with friends, a class, or coaching session. After your workout, take some time to unwind in our sauna and steam rooms.
Come as you are. No matter what your fitness goals are, we're here to help you achieve them.
We'd love to see you soon.
Tim, Matt, and the Uplift Gym Hoxton team
Our team
Tim
Co-owner
Matt
Co-owner
Josh
Assistant GM
Mikey
Operations
Rumani
Operations
Location
Hoxton's best-kept secret
Uplift Gym, 1 Poole Street, Gainsborough Studios, London N1 5EB
- Monday – Friday
- 6:30am – 10:00pm
- Saturday
- 8:00am – 7:00pm
- Sunday
- 10:00am – 6:00pm
Amenities
All the equipment you need
From free weights and cardio kit to Peloton bikes, our studio, functional area, and Male & Female sauna & steam rooms, every part of our gym is built for a great training experience. We invest in quality and maintain everything meticulously — because your fitness deserves a space that's always ready.
Strength
A full free-weights floor with barbells, dumbbells and racks for strength training.
Cardio Zone
Treadmills, bikes, rowers and more with canal views to keep every session motivating.
Sauna & Steam
Relax and recover in our single-sex steam and sauna rooms after your workout.
Studio
A dedicated studio for yoga, pilates and group classes, away from the gym floor.
Personal training
Work with dedicated trainers for programmes tailored to your goals and pace.
Free weight training zone
Functional training zone
Cardio training zone
Group training studio
Mens & Womens Sauna & Steam Rooms
Personal training
WiFi
Shop
Changing rooms
Showers
Lockers
Air conditioning
Hitio app
Massage
Signature classes
Join one of Uplift's Signature Group Sessions
Coach-led every day — boxing, cross-training, core and more. Offered exclusively in Uplift Gyms and Studios.
Your boxing
Pad-work, footwork and conditioning rounds. This is coached boxing with full-body burn.
Your intensity
Fast-paced cross-training with functional kit. It's explosive high-energy.
Your strength
Strength-focused cross-training to build power, lean muscle and functional capability.
Your cardio
Endurance-driven intervals and conditioning drills to boost stamina and calorie burn.
Your core
Focused midline-strength work for stability, posture and functional control.
Your glutes & abs
Targeted sculpt session for glutes and core — tone, shape and strength in key areas.
Ready to get started?
Wellness
Wellness to support your training
Unwind in our sauna and steam rooms, book a Health MOT, or see a practitioner on-site through our partner Remedium Wellness.
Sauna & Steam
Dedicated male and female sauna and steam rooms, included with membership and day passes.
Health MOT
A clear picture of your health and fitness, so you can train with confidence and set goals that fit.
Remedium Wellness
Sports therapy, physiotherapy and osteopathy on-site, for members and non-members.
Personal Training
Coaching tailored to your goals
Work one-to-one or in a small group with qualified coaches who can support your goals and tailor programmes to what you want to achieve.
Olavi
Personal Trainer
Ella
Personal Trainer
Frequently Asked Questions
Partnerships
Interested in having a gym on your vacant site or building?
Uplift Gym is looking to expand to new locations through our unique management agreement partnership structure. We're not looking to lease new spaces, but to work with you to develop a profitable gym business that rewards you with profits over and above the usual rental yields.
Ideal site sizes are 5,000–9,000 sq ft. Locations anywhere in London and the Home Counties will be modelled and considered. At Uplift Gym, we bring the expertise that can muscle you some really healthy returns.
If you're interested, email matt.blair@hitiogym.co.uk for more info.
