Coaching tailored to your goals

Olavi is an elite Strength & Conditioning Coach and Boxer, formerly representing Repton Boxing Club — the oldest established boxing gym in the UK. He has over 35 years of martial arts experience with advanced knowledge in strength, conditioning, and performance training.

Holding a Black Belt in Karate (Toyama Karate–Do, Mexico), Olavi brings a dynamic blend of discipline, power, and precision to his coaching. His sessions are high-energy, tailored, and results-driven, helping clients from beginners to athletes build strength, resilience, and confidence.

Hey, I’m Ella — a CIMSPA-registered Level 2 & 3 Personal Trainer, passionate about helping both women and men feel stronger, more confident and capable in the gym.

I specialise in strength training, glute development, progressive overload, muscle building, fat loss, conditioning and mobility, with a strong focus on good technique and sustainable progress.

Whether you’re new to the gym, looking to improve your confidence, build strength, change your body composition, or take your training further, I’ll help you work towards your goals with a structured training plan designed specifically for you.